CHRISTINE BISANG
CERTIFIED YOGA TEACHER BDY/EYU
The core of my teachings and offerings is embodiment. I am dedicated to sharing the many powerful tools and teachings that I have learned over the years. One of the most important lessons I have come to honor is that no “one size fits all” exists for anyone at any phase in life. When we connect and listen to our inner voice, we are guided to find the best balance for ourselves in the moment. WIth movement, asana, breathwork, meditation, and ritual, you create the space necessary to connect to your inner guidance.
Classes
**Thursdays from 19.15 – 20.30 and Sundays 10.00 – 11.30**
Treat yourself to a relaxing yoga lesson with plenty of time dedicated to your well-being. Every lesson is different and tailored to your specific needs at the moment. My classes are a mix of gentle strengthening and mobilizing asanas, lymph activation, and massage as well as pranayama, somatic awareness meditation, and deep relaxation. Maximum of 8 participants.
If you would like to join, please send me an email at info@someyoga.ch.
Thur.
Hatha Yoga
Uetlibergstr. 107
19.15 - 20.30 E
Sun.
Gentle Hatha Yoga
at Atelier Yogart
10.00 - 11.30 E